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Why is A2 Milk Better than regular milk
A2 cow milk has been gaining a lot of popularity lately due to its various health benefits for people of all age groups. You should know what you consume is what the younger generation believes.
Firstly it is important for us to know what is A2 milk, how is it different from regular milk, and where it comes from.
Beta-Casein is a major protein component of cow milk which is categorized into A1 and A2. The only difference between them is the position of the amino acid in the chain, which makes A2 the best for the human gut to digest.
Cow milk obtained from Indian desi cow breeds like Gir, Sahiwal, Malnad Gidda, Rathi, Red Sindhi, etc yield milk that contains A2 protein. Whereas A1 milk, which is the most commonly used is obtained from cows of Western origin like Holstein, Jersey, etc.
A2 cow milk has health benefits, some being;
- It is a rich source of Omega 3 that helps in cleaning cholesterol deposits in blood vessels and keeps a check on heart health.
- It contains A2 Beta Casein, which is closer to the mother’s milk. In the case of A1 milk, this potent milk is missing.
- A2 Cow Milk is a rich source of minerals such as calcium, potassium, and phosphorus which are necessary for strong bones and teeth, better functioning of muscles, and regulation of blood pressure.
- The A2 Milk is claimed to offer an alternative to help gain the recommended amount of calcium, without digestive discomfort.
- The cerebrosides present in A2 milk are known to boost brain power.
- The strontium of A2 milk increases immunity and protects the body from harmful radiation.
- One of the biggest advantages of A2 milk is that it is easy to digest, as the A2 protein is similar to that found in breast milk.
Add a glass of A2 milk goodness to your daily diet for an overall healthy mind and body.
We at Erden Creamery make sure that we deliver pure, fresh, and raw A2 milk, the best A2 milk brand in Banglore. Our Desi cows are well taken care of and are free from any kind of hormones for higher yields. They are fed on organically grown fodder, followed by regular health checkups, a happy and open environment, and lots of love and affection. Our German technology milking process ensures zero contamination or adulteration.
We are here to deliver you the best directly from the farm to your doorstep. Reach out to us, we would love you to join the Erden family.
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